> chamomile tea helps with a bloated stomach (you can also use it as a steamer if you have a cold, just put it the in a bowl, put a towel over your head and inhale the steam for a few minutes)
> green tea boots your metabolism and keeps you awake
> lavender tea is good for insomnia or anxiety
> instant soups can be helpful if you’re craving something savoury
> if you’re tired of drinking plain water, make it fancy with some lemon juice or mint leaves
> freeze lemon water or tea and suck on it if you’re craving something
edit: part 2 is out, also wtf thank you for all the support <3